My Beef with Meat - Free eBook

Let’s begin with The Facts—thirty-six of them! If you’ve been following the Engine 2 diet, or you’ve just been adding a lot of fruits and vegetables to your diet, you probably can’t count how many times you’ve heard naysayers proclaim, “Meat, it’s what’s for dinner” or, “Milk—it does a body good.” And how many times have you heard people make fun of your plant-based diet and spout their so-called facts about why you need to eat red meat, chicken, fish, and dairy. The real fact is: Their facts aren’t facts! They’re myths!

The unfortunate reality is that the powerful meat and dairy lobbies have been successfully spreading their propaganda for many decades. The fortunate reality is that we are now in the midst of the greatest information era in the history of mankind and the truth about food and nutrition and good health is rising up and resonating with people around the world. Why? Because the answer is so simple: Plants can heal. Plants can nourish. Plants can nurture. Plants can give you everything you need to be the healthiest person you can be and live the life you deserve to live.

So it’s time to learn the real truth. Not only that, when you’re done with these chapters, you’ll be fully equipped to outwit, outsmart, and outmaneuver all those meat-loving and plant-fearing souls you come across day after day.

Join me in a plant-strong healthy eating revolution. Let’s become a nation of responsible eaters. Let’s learn the truth about nutrition! Bring on the facts! Go plant-strong!

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