Honey for Health and Beauty - Free eBook

In Honey for Health & Beauty the long misunderstood bee has now, at last, received its well deserved place as queen in the animal kingdom. As a physician and a homeopath, the use of honey for medical treatments is well known to me. From a medicinal healing agent and culinary nectar to an anti-wrinkle beauty product, honey has nourished and brought aid to humankind for many generations. The uses of honey abound, and, with this book, honey formulas and recipes are no longer old wives’ tales. Readers will be delighted with the fascinating facts about honey and honey bees, as well as the delicious recipes and beauty treatments. 

In addition to providing practical information, this book provides some of the latest results from scientific studies. The honeybee is the source for an amazing product, and the possibilities of honey use for health are finally being backed up by medical science—studies around the world are revealing the power of honey as a natural “wonderdrug.” Honey for Health & Beauty discusses, citing the latest research from the National Honey Board website, scientifically sound examples that present the possibilities of using honey for variety of health remedies—as a replacement for a carbohydrate energy booster when exercising, as a prebiotic, as an aid in calcium absorption, as an antimicrobial, and as help in managing chronic conditions, among other things. As a physician, I have been aware of the broad spectrum of antibacterial effects of honey and have used it extensively for such conditions as sore throats. Now, anyone can use honey with confidence.

Honey is also a delicious, nutritious sugar substitute. Not only is it perfect for sweet recipes, like desserts, but with its unique, rich flavor, honey can also enhance main dishes featuring fish and meat, as well as vegetarian stir fry and salads. Using honey in a wide variety of recipes may allow us to tap into its powers as a regulator of “friendly bacteria”at the same time that we enjoy its delightful flavor.

After reading Honey for Health & Beauty, I am now enthusiastic to increase the use of honey in some of my favorite dishes, as well as a healing agent. As honey has been appreciated by many, so will this book.

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